How Can I Stay Focused on Driving?
How Can I Stay Focused on Driving?
Your hands are on the wheel, your eyes are forward, but your brain is off reminiscing about your favorite vacation spot. There is no one in the vehicle to talk to. So how do you stay focused behind the wheel? Some like to run math calculations in their head, figuring out exactly how long it will take them to reach a certain milepost. However, if you are averse to math, here are some mental exercises that might help.
The “Spot the Silly Thing” Game
Pick something harmless but oddly specific, like yellow mailboxes or bumper stickers with puns. Every time you see one, award yourself 10 points. Your brain stays alert and entertained, and you might discover the world is full of strange decorations you never noticed.
The “Secret Agent” Scan
Pretend you’re a spy whose mission is to assess everything within your surroundings.
- Mirrors? Check.
- Blind spots? Clear.
- Car next to you with 17 stuffed animals in the rear window? Highly suspicious.
Keep the monologue going. Remember, no one is listening. This playful mindset keeps your eyes moving and your attention sharp.
The “What’s That Person’s Story?” Trick
At a red light, glance (briefly!) at the driver next to you and imagine their backstory.
- Are they a dentist on their way to a secret ukulele club?
- Are they practicing a speech?
- Are they some oddball using mental tricks to stay focused?
Staying focused doesn’t have to feel like a chore. Mix in a little humor, a little imagination, and a few mental games, and suddenly your brain has something fun and safe to chew on while you drive.
At NHSA, our goal is to help drivers of all ages become confident, safe, and informed. Whether you’re a teen earning your learner’s permit or an adult taking a defensive driving course, we’re here to help you stay safe and smart behind the wheel.